runnersresource logo

How to Choose the Right Running Shoe (or Sneaker) for Your Foot and Body Type

 

Here you'll find how to choose the right running shoe for your body. After selecting your foot's arch type and your body type, we will present a list of running shoes that might work well for you. This is not a substitute for a professional running analysis, but it will show sneakers that are right for you.

Start by choosing your arch type:

I have a...

high arch foot
high arch

medium arch foot
medium arch

low arch foot
low arch (flat feet!)

 

 

< Back to all articles

Sign-up for the Runner's Resource ezine: